Hey Dan, thanks for sharing. I particularly liked the info on the vital factors for achieving flow. One of my favourite doorways is through fire flow dancing with various props, and I've always found it interesting how I need to practise the shift from control into flow. The diagram is very useful!
Flow State Training Program Review by C Wilson Meloncelli — Does it Work?
Hey Dan, thanks for sharing. I particularly liked the info on the vital factors for achieving flow. One of my favourite doorways is through fire flow dancing with various props, and I've always found it interesting how I need to practise the shift from control into flow. The diagram is very useful!