Flow State Training Program Review by C Wilson Meloncelli — Does it Work?
Flow State Training Program Review by C Wilson Meloncelli — Does it Work?
Flow State theory by C Wilson Meloncelli. Learn how the flow state can massively help you achieve anything you desire.
You’re here because you’ve probably heard of the Flow State Training Program somewhere and you want to know what’s the hype all about. You’ve come to the right place, because in this article I’m going to explain what this program is all about and how it can help you.
What is Flow State?
Firstly, let’s start with the basics and learn what the flow state is. Let me tell you a short story so you can understand it better.
It was the first game of the 1992 NBA championship series. The Portland Trailblazers were pulling ahead of the Chicago Bulls when Phil Jackson called a timeout.
Michael Jordan emerged from this timeout with a sense of intense concentration and though it didn’t seem like a big deal at the time he would then go on in the next 18 minutes to hit six three-pointers.
At one point he looked to the sidelines and shrugged his shoulders seemingly surprised by his own success.
He later described this experience as being in the zone.
Now players in every sport describe this similar experience of being in the zone where they tune out the crowd and the noise and the distractions and just play at their top performance.
But it isn’t limited to sports. Artists, authors, musicians, engineers, composers they all experience this same sense of being in the zone.
It’s a strange paradox where time seems to stand still and yet it seems to be over in an instant. It feels effortless.
Even though you’re facing an extreme challenge there’s a sense of relaxation but it’s also intense. You seem more present than ever, but you also seem to lose your entire sense of self.
You’ve probably experienced this before when you were so engaged in a task that you lost track of time and place.
There’s a term for this; it’s called being in a state of flow and if we want students to be fully empowered to own the creative process to engage in deep and meaningful work, then we need to understand what it means for students to reach this state of flow.
Although the idea of flow has existed for thousands of years, flow theory began in the 1970s and 80s, when Hungarian psychologist Mihaly Csikszentmihalyi became fascinated by artists who were so lost in their creative work, that they would lose track of time and even ignore food and sleep.
Through his research he noticed a similar experience with scientists, athletes, authors and all kinds of people who engaged in meaningful work. It was a state of hyper focus and complete engagement. He described it as an optimal experience.
Researchers do not have one single working model for a flow theory, but there are a few factors that the theorists have described as being vital for achieving the state of flow.
It needs to be a task that you find intrinsically rewarding.
You’re not gonna hit a state of flow while mowing the yard or cleaning toilets unless that’s your jam.
You need clear goals and a sense of progress
It helps if you are actually setting the goals yourself number
The task needs clear and immediate feedback
You need to know what you’re doing and where you’re going.
The challenge must match the perceived skills.
This requires a sense of personal control over the task. In 1987researchers published the 8-channel model of flow shown here:
Notice that if a task is too easy, you might experience apathy or boredom, but if the task seems too hard, you’ll be anxious.
The goal is to match both the skill level and the task at hand.
That’s enough for the Flow Theory and i hope that you have a grasp of it before we continue to the intended topic.
What is the Flow State Training Program?
Flow State Training Program are a bunch of courses which are meant to help you achieve the flow state.
Achieving the flow state is really difficult for most, but for some it’s in their genes and they enter in the zone naturally.
This program is developed by C Wilson Meloncelli and it contains three courses:
Breathing in Flow
The Heart of Flow
Hack The Flow State
Who is C Wilson Meloncelli?
C Wilson Meloncelli is a Flow State Coach, Ex-Champion in MMA, Stunt Performer and Author.
His methods have been used by thousands of practitioners to hack the flow state.
The flow state experiences are created through mental and physical meditations and can be done by anyone.
He claims that everybody can enter the Flow State and there is nothing elusive or mystical about it.
He also claims to have coached famous writers, artists, businessmen, athletes, musicians and politicians into hacking the flow state.
Is He Qualified?
You decide about that, but i’m going to mention some qualifications. He’s a:
Martial Art Instructor in Muay Thai, Brazilian Jujitsu, Judo, Filipino Martial Arts, Jeet Kune Do, Silat etc.
Master Practitioner in Neuro Linguistic Programming Hypnotherapy and Ireca Energy Practicioner.
He also has over 20 years experience in the Health and Fitness Industry as a Personal Trainer.
What Will You Get from The Flow State Training Program?
Instant Flow Quick Guide
This guide will teach you how to quickly enter the flow state and achieve its’ power.
The Flow State Tutorials
It contains 7 video tutorials scientifically explaining the flow state. You will learn why and how the Flow State is extremely important in massively increasing your productivity.
Superhuman Code
This part will teach you Ancient and Modern techniques to hack your subconscious mind into reaching the Flow State.
The Elite Flow
Heightened focus is the primary goal of this course and it will teach you how to achieve it.
Movement Meditation
Amazing practical training techniques to hack the flow state quickly.
and many more courses included. You can find them here.
Conclusion
If you want to massively increase your productivity, you need to know how to enter the flow state. There are many free articles and videos online that can teach you how to do it, but they’re basic and most of you won’t achieve it.
The Flow State Training Program includes everything you need to know about the flow state, it will teach you step-by-step how to hack into the flow state and achieve hyper-productivity. This is the only program found online that has this information all in one place.
If you’re serious about your career then this is the right program for you.
Hey Dan, thanks for sharing. I particularly liked the info on the vital factors for achieving flow. One of my favourite doorways is through fire flow dancing with various props, and I've always found it interesting how I need to practise the shift from control into flow. The diagram is very useful!